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B.A.S.E.Fitness

We caught up with Cathy from B.A.S.E Fitness, to talk about her journey into physical activity, how she became an instructor and how she overcame her own personal barriers. “I have always loved being active as I find it helps with my mental health, not just my physical. I suffer with body dysmorphia and have … Continue reading B.A.S.E.Fitness