
If you’ve taken part in some sessions from the Keep Essex Active channel – we would love to hear what you think! Click here.
Find out all about our instructors and their classes below:
High Impact
- See workouts!
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Body Combat with Gary
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Cardio Combat with Lily
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Clubbercise with Lucy
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HIIT and Core & Stretch with Gabriel
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HIIT Fitness with Demi-Lee
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Hula Hooping with Sophie
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Kettlebells with Carina
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Leg Endurance with Ben
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Legs, Bums & Tums with Essex Fit Mums
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Lower Body Focus with Leila
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Morning Blast with Kelly
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Runner’s Conditioning Class with Chris
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Sweat with Jack!
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Tone those Abs with Nic
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Total Shape Up with Jana
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Workout 300 with Heidi
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Active Families
Teenagers
Health & Wellbeing
Gentle Exercise
Are you a qualified and insured instructor who wants to get involved? Apply here!