BeBody

 

Mondays – Paringdon Sports and Social Club, Southern Way Harlow CM19 4QT

11-12pm

Move it Or Lose it! (Flexibility/Aerobic/Balance and Strength – FABS)

£5 per session (buy 5 get 1 free)

 

Tuesdays – Roydon Village Hall, Roydon CM19 5HH

1.30-2.30pm

Move it Or Lose it! (Flexibility/Aerobic/Balance and Strength – FABS)

£5 per session (buy 5 get 1 free)

 

Wednesdays – The Latton Bush Centre, Southern Way, Harlow CM18 7BL

7-8pm

Power Hour (40+ Low impact aerobics/Strength/Stretch, some floorwork involved)

£6.50 per session (buy 5 get 1 free)

 

Thursdays – Leaside Church, The High Street, Ware SG12 9BT

1.30-2.30pm

Move it Or Lose it! (Flexibility/Aerobic/Balance and Strength – FABS)

£4 per session

 

Fridays – The Latton Bush Centre, Southern Way, Harlow CM18 7BL

10.45-11.45am

Gentle Pilates (Strength, stretch and mobility.  Some Floorwork involved)

£7.50 per session (buy 5 get 1 free)

 

Belinda Nuttall

BeBody Health and Fitness

www.BeBody.co.uk

www.facebook.com/BeBodyHealthandFitness