About Heidi’s class:
A great high energy session to work every muscle in your body! Join Heidi for a fun, fast paced workout, where we will feel the benefits!
Hear from Heidi:
Hello, my name is Heidi Button. I have been a Fitness professional for 8 years. I am the creator of Fit4life based in Thurrock.
We are weight management and lifestyle club that looks at working to be a better version of ourself. We have a strict no judgement policy so that everybody is welcome. My specialism is obesity so all workouts that I offer can be modified for the larger frame safely and effectively.
We love the social aspect to the club, we do lots of events together, race for life, Shine Marathon, alzheimers walk, nuclear and loads more. Once a year we all get together to celebrate individual achievements and those of the club.
In 2019, we were voted Community Club of the year 😀
I aim to deliver different workouts to keep the exercise fresh and fun. We have a selection from Clubbercise, Fight Klub, Totally Shredded, Powerhoop, Powerband warrior, Zumba, Aerobics, Legs, bums n Tums, Fitness Pilates just to name a few.
We are currently offering an adapted timetable online to looking after our members both mentally and physically.