Use #ThisGirlCanEssex to tweet and retweet opportunities you see promoted to get women involved, try something new or get more active

On Facebook, Instagram or Snapchat similarly promote opportunities in Essex you know about and promote through our social media sites.

Encourage friends to get involved and ‘Like’ the This Girl Can Essex Facebook page whether online or face to face and encourage them to like the page or visit our This Girl Can page on our Active Essex website for specific information on women only activity groups in Essex, funding for women’s projects, guide for clubs on how to attract more females and lots more!