Running is a great way to get fit, enjoy the outdoors and meet other people.

England Athletics and British Blind Sport have created the Find a Guide database to help you start, get back to or stay running. If you are 18 or older, simply search for guide runners near you using your postcode.

All the listed guide runners have attended a Sight Loss Awareness and Guide Running workshop, are DBS checked, passionate about running and are waiting to support you – whether it’s your first time running or you’re a seasoned runner looking for more support.

Find a guide.