Find Your Active

Home / Find Your Active

Find Your Active celebrates the fact that everyone can enjoy the huge benefits of moving more - it's just about finding what is right for you. When it comes to getting active we know that finding the right activity greatly increases your chances of creating a new, sustainable, healthy habit.

So, whether it's getting out in the garden, a short walk, a social bike ride, some light stretching, a friendly game of football or a visit to your local leisure centre, the benefits of increasing daily movement will soon show, and have a really positive impact on your health and wellbeing.

Find Your Active shines a light on all of the different ways and opportunities to get moving around Essex, Southend and Thurrock. You may need support or encouragement to get active, which is why Find Your Active is encouraging every community to have an ambassador to champion movement and help you find the activity that is right for you. Explore more below.

Ways to get active near you!

Our Find Your Active activity finder is here to help you discover the physical activity and sport opportunities that are available near you. So, go on, have a look!

How do I get started?

Knowing where to start can often be the hardest bit. Exploring what is out there and how to do it safely is tricky too! But we're here to help!

Benefits of being active

Physical activity and positive movement can come in many different forms, but the benefits are endless!

Online activities to try at home

Help build your confidence or try something brand new, for free, using the Find Your Active YouTube channel.

Our ambassadors - here to help

Our amazing ambassadors are inspiring communities across the county. Read all about them or see how you can apply to become one, here.

Ways to keep active

This Girl Can Essex

No one gets to choose how you exercise other than you. Read about This Girl Can here in Essex.

Essex All Together

It's central to our ethos that physical activity and sport should be open and accessible to everyone.

Keep Active Outdoors

There's lots of outdoor spaces to explore and get active in Essex, Southend and Thurrock. Take a look.

Our latest news

The latest news and updates from Active Essex, Essex Local Delivery Pilot and the Active Essex Foundation.

Local Delivery Pilot

Cookie	Duration	Description
ARRAffinity		This cookie is set by websites that run on Windows Azure cloud platform. The cookie is used to affinitize a client to an instance of an Azure Web App.
cookielawinfo-checkbox-advertisement	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".
cookielawinfo-checkbox-analytics	1 year	This cookies is set by GDPR Cookie Consent WordPress Plugin. The cookie is used to remember the user consent for the cookies under the category "Analytics".
cookielawinfo-checkbox-necessary	1 year	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	1 year	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
CraftSessionId		This cookie is used to maintain sessions across web requests via the PHP session cookie.

Cookie	Duration	Description
_ga	2 years	This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.
_gat_UA-37201616-1	1 minute	This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites.
_gcl_au	3 months	This cookie is used by Google Analytics to understand user interaction with the website.
_gid	1 day	This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.

Cookie	Duration	Description
_fbp	3 months	This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.
fr	3 months	The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.
IDE	1 year 24 days	Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.
NID	6 months	This cookie is used to a profile based on user's interest and display personalized ads to the users.
test_cookie	15 minutes	This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.
VISITOR_INFO1_LIVE	5 months 27 days	This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.
YSC	session	This cookies is set by Youtube and is used to track the views of embedded videos.

Cookie	Duration	Description
ARRAffinitySameSite	session	No description available.
bbsidCOUNCIL		No description
CONSENT	16 years 6 months 3 days 10 hours 4 minutes	No description
cookielawinfo-checkbox-functional	1 year	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-others	1 year	No description
WFESessionId	session	No description available.
yt-remote-connected-devices	never	No description available.
yt-remote-device-id	never	No description available.

Find Your Active

Ways to get active near you!

How do I get started?

Benefits of being active

Online activities to try at home

Our ambassadors - here to help

Find Your Active Fund

Other campaigns to get you inspired

Ways to keep active

This Girl Can Essex

Essex All Together

Keep Active Outdoors

Our latest news

Basildon Community Involvement Network Event

Opening Schools Facilities Funding in Essex

LDP Funds its First Beat the Street

ATF have expanded their delivery to Laindon!

Essex ActivAte summer programme benefits physical and mental wellbeing of young people across Essex

Essex Activity Awards Nominations Now Open!

Activity Finder