Freya lives in Southend and has a 5 month baby boy called Ezra. Freya 8 weeks after her baby was back teaching for active life. Freya used to be a professional dancer before getting into teaching and exercise. Freya has studied for a MSc in Dance science at Trinity Laban Conservatoire of music and dance and has 1st class degree in Dance and Sport and Exercise

and Science.  Freya loves teaching for Active Life and getting everyone moving. Freya is a popular member of the Active Life Team and delivers sessions across Southend for all ages.

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