It’s great to be able to get moving together as a family! Making it Mindful are producing 3 videos for you to join in with from home with the kids!

Making It Mindful provide fun and educational Mindfulness and movement activities for the whole family to enjoy. From Harlow, they now join the Find Your Active team!

Milli says; "Making It Mindful provide Mindfulness and dance classes for children and adults. We believe it's just as important to work on our emotional strength just as much as our physically strength. We hope you enjoy dancing with us!"

YouTube Videos