I’m Ben, from Tendring. I love fitness classes such as spinning, HIIT and bootcamps, but my role in the sport and physical activity leisure world, has really helped me grow my confidence over the years.

I gained my qualifications whilst in employment and then got a full-time role as a gym instructor. I love my job because I see daily how physical activity can have such a positive effect on mindset and productivity. I truly believe it ensure we feel more confident and energetic in our day-to-day lives.

Being involved in the Find Your Active movement will allow me to bring some different and more varied activities and ideas to my local community. I’m really looking forward to meeting like-minded individuals who also want to have a positive impact on the health and wellbeing of our county.