Active Essex

Run Talk Run

Run Talk Run and Walk Talk Walk are global online communities that are bringing people together to talk about their mental health, whilst getting...
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Essex Local Delivery Pilot

B.A.S.E.Fitness

We caught up with Cathy from B.A.S.E Fitness, to talk about her journey into physical activity, how she became an instructor and how she...
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Essex Local Delivery Pilot

Care2Relax

Supporting individual’s health and wellbeing, especially during the global pandemic, has been so vital. The Essex Local Delivery Pilot have been able to help...
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Active Essex

Prestigious Title Awarded to Basildon’s Community Ambassador

Carla Andrews has not only awarded an Active Essex One in a Million, she has now been recognised as an MBE on the Queen’s...
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Essex Local Delivery Pilot

Feel Good Drumming

Feel Good Drumming was set up by OT and Community choir leader Lisa Strong who wanted to bring the community of Walton something unique,...
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One Million Lives

A real asset to his community – Bob Rust

Bob is Bob. When he has a passion for something, he absolutely gets stuck in. When Bob was diagnosed with early onset Parkinson’s, the...
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Essex Local Delivery Pilot

The Bodymove Web-App

The Bodymove web-app has been set-up to provide chair-based exercise to older people in their homes. The classes are designed to build strength, balance,...
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Essex Local Delivery Pilot

Women Together in Basildon

Women Together is a group in Basildon, aiming to integrate vulnerable women from different backgrounds into the community, by providing advice, support, art activities...
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One Million Lives

Walking, fresh air and talking. They all benefit our mental health!

Now more than ever, it’s vital to ensure that we are looking after not only our physical health but mental health too. Men in...
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Essex Local Delivery Pilot

Tracy, an individual to inspire you

When you find something that clicks, that’s when you know it is going to be great. Tracy Dunne, from Clacton, found something she can...
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Essex Local Delivery Pilot

International Men’s Day – Lads Need Dads

Today we are celebrating International Men’s Day, a worldwide annual event which invites everyone to come together and honour men and boys in all...
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