Active Essex

AUM Yoga – Clacton

In Clacton, Yoga teacher Prajitha, has been enriching the lives of local residents by teaching them how to use yoga to enhance their physical...
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Active Essex

National Apprentice Week highlights Essexs’ leading Coach Core programme

Taking place between 5th – 11th February, National Apprenticeship Week (NAW) is an opportunity for the education and skills sector to celebrate the achievements...
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Active Essex

Children’s Mental Health Week 2024

Children’s Mental Health Week is about to enter its tenth year of awareness and aims to see hundreds of schools, children, parents and families...
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Move Maker

Macey – January Move Maker

As part of our #MoveWithUs campaign, this year we will be awarding a Move Maker every month! They will be given to young people...
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Jason's Reflections

“New Year, New Me” – Not for Me!

I’m going to be honest with you, I have never believed in New Year’s resolutions. I can’t think of one that I have stuck...
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Active Essex

Blue Monday – Take Time to Focus on You

Blue Monday is said to be a day when people experience sadness and anxiety the most but instead of looking at the day as...
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Active Essex

Amigos Running Club Rayleigh

One of the biggest barriers for anyone finding their active is not knowing where to start and who to go for support and guidance....
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Active Essex

Be Festive and Find Your Active!

As we near the end of 2023, it’s important to make sure we celebrate everything we’ve achieved this year. As well as making the...
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Active Essex

Public Health Accelerator Bids Programme

The Public Health Accelerator Bids Programme (PHAB) is funding new projects across Essex to help people live an active and healthy life. PHAB has...
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Active Essex

International Men’s Day 2023

This international men’s day, there is a focus on the positive value that men bring to the world, communities, and their families. At Active...
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Active Essex

Mens Mental Health Awareness Month

November is Men’s Mental Health Month; a month dedicated to raising awareness of men’s mental health and opening important conversations on a wide range...
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