National Fitness Day

Wednesday 24th September 2025

National Fitness Day is a celebration of physical activity, inspiring people of all ages and abilities to get moving. From school playgrounds to community centres, workplaces and leisure facilities, it’s a day to unite through movement and highlight how fitness supports our physical and mental wellbeing.

This year, we’re excited to launch two fun and inclusive challenges designed to get everyone involved. These challenges support the core aims of National Fitness Day by encouraging participation, celebrating movement in all its forms, and promoting long-term healthy habits.

We’d love to see how your school is getting involved! Please share your participation by:

• Posting photos or videos on social media using #NationalFitnessDay and tagging @ActiveEssex
• Or emailing us directly with a short summary and any images you’d like to share

By showcasing your school’s involvement, you’ll be entered into a prize draw to win a £250 voucher for your school – perfect for sports equipment, wellbeing resources, or anything that supports your pupils’ physical activity journey.

Join us across Essex as we champion inclusive, fun, and sustainable ways to stay active!

Sign up using the form below to find out more and receive your resources.