November blogs from Time to Heal


Success Comes In Many Ways

What Successful Lessons learnt from COVID that can support our physical health & well-being? At a time when some are still struggling to transition into their new normal by Incorporating lessons learnt into our daily lives. By looking at things we should ensure we maintain. To support our health & well-being through a good balance of self care & good management of medical conditions. Specifically targeting those with LTHC’s & Disabilities

In Part One we looked at success and how COVID has provided positive outcomes. Then focused on Healthcare provision, Science and Health Charities.

In Part Two we continued with Sport/Exercise, the way our TV viewing has changed and ELearning materials.

Part Three Coincides with the launch of the Time To Heal Physical Health & Well-Being Page, which can be accessed on the link below. We’ll cover some self care, a love of nature and climate change.

Superheroes Winter Wonder Wheels Is Back!

A team within a team from The Fabulous Active Essex Disability Sports Ambassadors, as they
whiz around the World as part of Superheroes Team Billy on a mission to deliver presents virtually! By walking, pushing, smelling, swimming, touching, tasting and anything else you can manage from the comfort of home or out and about in the local environment.

Each superhero setting their own target, recording what they have done, sharing their superhero stories and contributing to the team total. To inspire, promote, support and educate those with LTHC’s and Disabilities. Without one you can’t be the Superhero! But you can be healthy and become a sidekick. But it’s the Superhero who calls the shots! This is present delivery at it’s best!

The one remaining thing? Those all important Superhero costumes!



Covid support blogs

Vital COVID -19 information for those with Pituitary Conditions

It is more than certain that at this time those of us who are suffering from long term health conditions are extremely scared and concerned about what the future holds for them. Amongst them, I am as well and the thought of a ‘lock down’, cancelled appointments, the undoing of mental health progress and suddenly are totally ‘out’ of control which for anyone is unnerving but for those of us who are unlucky to have the underlying medical conditions this is becoming reality. for more click here

Can those of us with long term health conditions actually support members beyond our community?

Everyone is facing a new ‘norm’ and it’s not easy. Even those of us who have had to change our lives completely due to illness / and or a disability are again facing new levels of challenge. This is going to be a long haul with the prospect of being isolated at home for the next year. It’s like we are entering a war but against this deadly virus instead of people. for more click here

Opportunities To learn & Support Each Other- Help Your Children to Cope At Home

At these difficult times we need to come together and share knowledge, support each other and work as communities to help and support each other through what can only be referred to as a war. We need to share our coping mechanisms and try to make good from a horrible situation. For more click here

COVID-19 Strategy and Recovery

Although it feels unlikely and the news is overwhelming, trying to stay informed but not becoming obsessed with COVID-19 is a tough task for anyone to avoid or manage. Even though the news has to be real and we are on lock down, my psychosis is not gone and one of my problems is knowing what to believe and what not to. For more click here

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Two people playing catch

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