Join Marisa in an uplifting, relaxing meditation session. With Marisa you will feel good in both body and mind. What better way to get you refreshed for the afternoon!

My name is Marisa Swain and I am a Fitness Professional and have over 20 years experience teaching in the fitness industry. I run and own PTS Fitness Pilates Classes Braintree and since the lockdown I have had to propel myself forward into the digital world and adapt to setting up an online business VIP Marisa Swain Health & Fitness Online.

I’ve been a Pilates teacher for 6 years now and have built my business through community classes and engaging with participants in the Braintree area.

I am very much looking forward to delivery classes with Keep Active Essex via YouTube.

YouTube Videos