For more support from the team, whether you’re an individual, club, organisation or healthcare professional wanting to understand how physical activity, movement and sport can support both physical and mental wellbeing, contact the team below:
Use physical activity and movement to improve your overall health and wellbeing. Visit our page which consists of lots of guidance and resources, whether you want to support your mental health, or understand ways to move living with a disability.
Get to grips with social prescribing, ways to support residents living with a long-term health condition or disability using physical activity, and useful tips on signposting patients. Movement can have a huge impact on residents lives, and we want to support this.
For more support from the team, whether you’re an individual, club, organisation or healthcare professional wanting to understand how physical activity, movement and sport can support both physical and mental wellbeing, contact the team below:
Discover what physical activity and sport opportunities are available near you.
Find Your Active here© Active Essex 2025 | Website by Revive.Digital
