We appreciate that it can be daunting starting physical activity on your own and it can be lots of fun sharing it with others. So we wanted to help and have listed lots of useful resources for you to be able to get involved with as part of a group and feel a sense of community whilst boosting your mental wellbeing.
For the month of June make sure to try out some of the exciting resources we have on offer. You can expect to see a variety of activities and chance to meet new members of your community both online and in person. We want to help you make a lasting change in your lifestyle and improve your mental and physical wellbeing.
