Ways to keep active

There are many ways to get moving around Essex. We want to help direct you in finding the activity that is right for you. Whether that's trying a new activity from the comfort of your own home, heading outside to explore one of Essex's many outdoor spaces, or perhaps it's finding an opportunity near you via our activity finder.

Staying active is really important for our mental health and wellbeing. So, grab a friend and do it together or have some well deserved 'me time' to re-energise and refocus your mind.