Long-Term Health Conditions

We Are Undefeatable

The We Are Undefeatable campaign is helping people with health conditions find ways to get active, whatever that looks like. There are over 15 million people in England who live with long term health conditions and there are many ways to get moving.

Here is a downloadable resource from the national campaign that you can use to remind yourself to do your check in, while also working out the reasons you want to be active. Download your ‘my daily undefeatable’ sheet here.

Stories from Essex individuals

We have many stories of individuals in Essex, Southend and Thurrock who are living with a long-term health condition. Head over to our blog to read how some of these individuals have benefitted from increasing their activity levels.