Meet some of our wonderful This Girl Can Essex ambassadors

Perhaps their inspiring journey into physical activity, will help you find your way too!

I became an ambassador, because if I can do it, so can you! I am a working mum and fit my runs around my...
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Looking back to when I first got into fitness, I found it intimidating, but it has now become part of everyday life. If I...
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All I want to do is share my passion with other and to connect with local instructors, other This Girl Can Essex ambassadors and...
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Being a This Girl Can Essex ambassador helps me in my mission to reach out to women and girls, encouraging them to engage in, enjoy...
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I became a This Girl Can Ambassador to encourage, support and inspire women. I believe that no matter your ability, age or fitness level, anything...
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There has forever been the societal belief that in order to take part in sport you must be of a certain ‘athletic profile’: competitive,...
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I became a This Girl Can ambassador to support more women and girls into getting involved in sport and exercise for their physical and...
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I became a This Girl Can Essex ambassador in 2017 as I wanted to support and encourage women and girls of all ages to...
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View all ambassadors
Read more about the This Girl Can Essex Ambassador Role:

In summary the role includes:

  • Sharing the story of your journey into physical activity or sport to inspire others
  • Help promote women and girls sport and physical activity sessions via social media
  • Signpost women to the This Girl Can Essex Facebook page, Active Essex website and national This Girl Can website for further inspiration/ information on local opportunities
  • Support the This Girl Can Essex Festivals (either through promotion, attending or helping to deliver)
  • Most importantly, be an inspiration to other women in Essex to be more active
  • Please note there is no rigid time commitment to being an Ambassador. You don’t have to complete the roles in full – only the parts you are comfortable with

We have re-invigorated our ambassador programme and you can sign up as an ambassador based on what role you would like to do!

There are four roles below. Sign up for 1 – or all 4 if you’re really keen! Click below to find out about the various roles!

Inspirer Ambassador

You all probably do this without knowing or trying… but we’d love you to shout some more! Share your journey into physical activity or sport to inspire and motivate others. Our inspirers will have opportunity to share their story on our website pages too

Share your pictures, stories and quotes on FacebookInstagram and Snapchat when you taking part in activity, when you have completed a personal goal or challenge, or done something that can be an inspiration to women in Essex.

Promoter Ambassador

Use #ThisGirlCanEssex to tweet and retweet opportunities you see promoted to get women involved, try something new or get more active

On FacebookInstagram or Snapchat similarly promote opportunities in Essex you know about and promote through our social media sites.

Encourage friends to get involved and ‘Like’ the This Girl Can Essex Facebook page whether online or face to face and encourage them to like the page or visit our This Girl Can page on our Active Essex website for specific information on women only activity groups in Essex, funding for women’s projects, guide for clubs on how to attract more females and lots more!

Supporter Ambassador

In addition to the Inspirers and Promoters roles, you may want to get involved in supporting the delivery of a local This Girl Can Festival.

Or you might be interested in forming a local working group with other ambassadors in your district for women’s sport and physical activity. Join up and then email us at

Deliverer Ambassador

Love your sport or activity? In addition to the Inspirers and Promoters roles you may want to talk to us about how we might help upskill you to help deliver to other women in your area.

Already delivering sport in your area? Talk to us about how we might help you grow and market your idea further. Contact us at</a

Download the ambassador role booklet for more information

Become an Ambassador

If you like the sound of becoming a This Girl Can Essex ambassador and would like to help inspire, motivate and encourage other women from across the county to get involved in physical activity and sport, then register your interest below!

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