Blogs - Active Essex

Active Essex

100 miles in May: Walk for Your Mind

For national walking month in May, Cheryl set herself a challenge, walking 100 miles in support of the National Deaf Childrens Society as part...

WGLU

How Shimmy & Groove Fitness is Empowering Women to Move

For many women and girls, finding the right place to be active can be difficult due to not feeling confident or the feeling of...

Active Essex

Supporting Safe and Active Time by the Water in Essex

Drowning Prevention Week is an important reminder of how we can all stay safe in and around water, while still enjoying the many benefits...

Active Essex

Riding the Road to Remission: Dave’s Cycling Journey

As Men’s Health Month highlights the importance of looking after men’s wellbeing, and following on from Bike Week, Dave Morgan’s story is a powerful...

Active Essex

Connected Spaces in Essex: Why Active Travel Matters Now More Than Ever

Active travel isn’t just a transport choice, it’s a catalyst for healthier communities, stronger local economies, and more connected places. As Bike Week shines...

Move Maker

Miriam – May Move Maker

This month, we’re delighted to recognise Miriam Ibiayo as Move Maker for May as part of our Move With Us campaign. This recognition comes...

Active Essex

Walk for Your Mind: Bringing Communities Together

In a world where many of us are trying to balance busy lives, finding the time to look after our mental wellbeing and feel...

Active Essex Team's Reflections

Active Essex Team Reflects – Previewing and exciting summer of sport

2026 has already delivered a list of captivating sporting moments. From the Men’s and Women’s editions of the Rugby Six Nation, Men’s T20 Cricket...

WGLU

Inspiring the Next Generation: Work Experience with Active Essex

At Active Essex, we are passionate about creating opportunities for everyone to see what a career in sport, physical activity and wellbeing can look...