Jason's Reflections    
    
    
        I have recognised that leadership has become much more prominent as a theme in our sector over recent years and is a trend that...    
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        Active Essex Team's Reflections    
    
    
        As we reflect on World Mental Health Day that took place this October, it’s a timely moment to pause and reflect on the deep...    
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        Active Essex    
    
    
        Burnout is everywhere, it’s becoming more of a reality for many of us. According to ‘The Burnout Report’ published by Mental Health UK, 9...    
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        WGLU    
    
    
        In Frinton on Sea, a member of the local community has used her own negative experiences to help have a positive impact on her...    
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        Active Essex Team's Reflections    
    
    
        For more than 25 years, I have made active travel a part of my daily life. Cycling to work each morning and walking my...    
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        Move Maker    
    
    
        This September, we’re proud to spotlight Arnie Dawson as our Move With Us ‘Move Maker’, a true role model whose journey from Jaywick Sands to Youth Commonwealth...    
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        Jason's Reflections    
    
    
        Small wins in promoting and developing sport and physical activity can sometimes lead to the biggest changes. At Active Essex, we often talk about...    
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        WGLU    
    
    
        When Kerry Dawson first started open water swimming five years ago, she had no idea how much of a positive change it was going...    
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        WGLU    
    
    
        Watersports have long been perceived as intense and physically demanding activities led by elite athletes. From activities like sailing and wakeboarding to open water...    
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        Active Essex    
    
    
        Healthwatch Fella’s Forum are creating safe spaces, where men can support one another in speaking openly about their experiences with mental health conditions, whilst...    
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        Active Essex    
    
    
        Grays Athletic Walking Football Club are supporting over 50’s to become more active by getting involved in a game of walking football. As part...    
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