Active Essex Team's Reflections
When we talk about sport and physical activity, we often speak about the physical and mental health benefits it brings. We also speak about...
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Active Essex
We’re now living in a world that never seems to slow down. Alongside many other factors, the pressures of society combined with constantly being...
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Move Maker
When Shay first joined Cast A Thought’s HAF programme in the summer of 2024, his passion for fishing was evident. But beyond his love...
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Active Essex
Cheryl’s journey with RWL (Results Wellness Lifestyle) began five years ago during the COVID 19 lockdown. Like many, she was stuck at home, searching...
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Active Essex
Did you watch the London Marathon on Sunday and feel inspired to take on a running challenge of your own? The London Marathon is...
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Active Essex Team's Reflections
This week marks the launch of the Easter Essex ActivAte programme (HAF), now in its fifth year and firmly established across Essex and Thurrock....
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Move Maker
Maddison Verillo has been selected as our #MoveWithUs ‘Move Maker’ for March, a well-deserved recognition of her dedication to encouraging physical activity and creating...
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Jason's Reflections
Active Essex has journeyed through many chapters since its inception, born from the legacy of London 2012 Olympics and Paralympics. Over the years, I...
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Active Essex
1 in 7 people in the UK are neurodivergent, however that number is likely to be greater due to a lack of diagnoses. Neurodiversity...
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Active Essex Team's Reflections
International Women’s Day is a powerful celebration of the incredible achievements and progress of women across various sectors. In sports, last year was particularly...
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Move Maker
Jaiden Smith, a vibrant 13-year-old, is a member of the Essex Professional Coaching Holiday Club at Whitehall Academy in Clacton. Although he might not...
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